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Studio Etiquette

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(c) Patty Maraldo, 2006.
Click to download a print version of our class schedule

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
AM
8:15-9:05
Pilates

8:15-9:05
Pilates
8:45-9:35
Pilates
8:30-9:20
Pilates
8:00-8:50
Pilates
9:30-10:20
Pilates

9:15-10:05
Pilates

9:30-10:20
Pilates
9:00-9:50
Pilates
9:30-10:20
Pilates


10:15-11:05
Pilates
10:30-11:25
Pilates
10:30-11:20
Pilates
10:00-10:50
Pilates
10:30-11:20
Pilates




11:00-11:50
Pilates
PM
3:30-4:20
Pilates





4:30-5:20
Pilates
4:45-5:35
Pilates
5:30-6:20
Pilates
6:00-6:50
Pilates




6:30-7:20
Pilates
7:30-8:20
Pilates
7:00-7:50
Pilates
6:30-7:30
Pilates
7:30-8:20 pm
 *Pilates
Jump Board
7:00-7:50
Pilates



Class etiquette & what to bring:

• All classes require a reservation
• Wear comfortable exercise clothes
• Pilates (mat) & Yoga classes require a mat. You may bring your own or rent one ($2) from the studio.
• Bring fresh socks (workouts may be done barefooted) & a clean towel
• For your initial consultation & assessment session be sure to bring appropriate notes from your orthopedic doctor/physical therapist/chiropractor, etc. schedule.htm

*Means Advanced Class. Not recommended for indivduals with back, neck or shoulder injuries.