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 Welcome to Pilates for EVERY Body and an alternate attitude about personal training. At a time when fitness is searching to create new and innovative systems, Pilates for EVERY Body has come to the forefront as a formula for success. Our philosophy focuses on training the body and mind to work together toward the goal of overall fitness. Our mission is to educate clients about exercise, diet and maintaining a healthy and balanced lifestyle. It is advisable to consult your physician prior to starting any physical fitness or exercise program. Currently most exercise regimes are based on isolating muscles and exercising each area of the body individually rather than treating the body as an integrated whole. As a seasoned trainers and fitness consultants we've encountered the need for a more integrated approach. In order to work on the whole person, our programs are infused with the discipline and principles of dance and the body & mind integration of pilates & yoga. In effect clients are trained in a comfortable, relaxed atmosphere that is conducive to achieving optimal fitness results. |
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• Pilates for every BODY is the first equipment based Pilates Studio in Island Park. Comprehensively trained instructors are hand picked to provide a high level of personalized service.
• Programs are tailored based on YOUR body’s needs and goals, graded from safe gentle exercise to a high level challenge. • Instructors integrate the Pilates Method with latest research into the management of musculoskeletal asymmetries and dysfunction. An initial one on one consultation is recommended prior to undertaking a specialized Pilates program. • Instructors supervise small groups of approximately 3 - 4 clients as they work through their programs. We continually modify programs to maximize benefits. Cutting edge medical research shows Pilates is beneficial for many types of pain relief, particularly chronic lower back. It improves posture and upper body awareness to reduce neck and shoulder pain. • Pilates for every BODY designs specific programs for dance and sports training and guided sessions for pre and post pregnancy, to reduce low back strain, prepare for labor and promote recovery. So whether you want to get fit, or to improve your bodies overall wellness Pilates for every BODY has everything you need.   Pilates for EVERY Body hosts Pilates for Pink . . . Work Your Core for a Cure Breast Cancer Awareness Event. Proceeds will be donated to The Breast Cancer Research Foundation On Sunday, October 26th at 1pm the studio hosts a Master Class led by Patty Maraldo and staff. A Bra Seminar, led by Nancy Thailer, will follow the class. Nancy Thailer is a Professional Image Consultant and Foundation Specialist with 15 years of experience in the intimate apparel industry. The event will also offer shopping with Mary Kay Cosmetics and Lia Sophia Jewelry and refreshments. Mary Kay Cosmetics and Lia Sophia Jewelry will also contribute a percentage of their proceeds to The Breast Cancer Research Foundation. Reservations are required for all events and classes and can be made by calling the studio directly. Participants are encouraged to wear pink and bring a $10 or more donation check payable to The Breast Cancer Research Foundation. See our photo gallery from the 2007 event!
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 FREE consultation & discounted rate for your nutrition needs @ www.BetterYouWellness.com Put an end to yoyo dieting reach and maintain your natural weight without struggle @ www.dietingknowmore.com  Pose finder & Yoga Events @ www.yogajournal.com Newsletter: info on just about everything! @ www.about.com Resource information on Pilates Principles, History & Benefits @ www.pilatesinsight.com Long Beach, Long Island, NY Real Estate - Free Real-Time Home Market Snapshot @ www.stephaniebidlake.com |
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