Patty's Programs
Home
Staff
Schedule
Pricing
Media & Testimonials
Boutique
Photo Gallery
Contact Patty
Studio Etiquette




















































































(c) Patty Maraldo, 2006.


Welcome to Pilates for EVERY Body and an alternate attitude about personal training. At a time when fitness is searching to create new and innovative systems, Pilates for EVERY Body has come to the forefront as a formula for success. Our philosophy focuses on training the body and mind to work together toward the goal of overall fitness. Our mission is to educate clients about exercise, diet and maintaining a healthy and balanced lifestyle.

It is advisable to consult your physician prior to starting any physical fitness or exercise program.

Currently most exercise regimes are based on isolating muscles and exercising each area of the body individually rather than treating the body as an integrated whole.

As a seasoned trainers and fitness consultants we've encountered the need for a more integrated approach. In order to work on the whole person, our programs are infused with the discipline and principles of dance and the body & mind integration of pilates & yoga. In effect clients are trained in a comfortable, relaxed atmosphere that is conducive to achieving optimal fitness results.
• Pilates for every BODY is the first equipment based Pilates Studio in Island Park. Comprehensively trained instructors are hand picked to provide a high level of personalized service.

• Programs are tailored based on YOUR body’s needs and goals, graded from safe gentle exercise to a high level challenge.

• Instructors integrate the Pilates Method with latest research into the management of musculoskeletal asymmetries and dysfunction. An initial one on one consultation is recommended prior to undertaking a specialized Pilates program.

• Instructors supervise small groups of approximately 3 - 4 clients as they work through their programs. We continually modify programs to maximize benefits. Cutting edge medical research shows Pilates is beneficial for many types of pain relief, particularly chronic lower back. It improves posture and upper body awareness to reduce neck and shoulder pain.

• Pilates for every BODY designs specific programs for dance and sports training and guided sessions for pre and post pregnancy, to reduce low back strain, prepare for labor and promote recovery.

So whether you want to get fit, or to improve your bodies overall wellness Pilates for every BODY has everything you need.



We've been swimming through June -- We're Dancing through July!!
NYC Ballet Workout with Patty
Improve body tone, cardiovascular stamina and posture!
Tuesday afternoons 5:00pm
Improve body tone, cardiovascular stamina & posture!
4 sessions $60 pre-payment discount due July 3
$20 single class drop in fee
Yoga Dance with Patty
A cardiovascular approach to fitness yoga blending breathe, dance and core!
Wednesday afternoons 5:45pm
A cardiovascular approach to fitness yoga blending breath, dance and core!
4 sessions $60 pre-payment discount due July 3
$20 single class drop in fee

Pilates for EVERY Body is thrilled to introduce the ARBONNE product line.
The Arbonne Difference
Premium Skin Care Products

Arbonne's premium skin care products are formulated in Switzerland at the Arbonne Institute of Research and Development (AIRD) and made in the U.S.A. Our proprietary formulas are:

• Botanically-based
• pH correct
• Hypoallergenic
• Dermatologist tested
• Never tested on animals
• Formulated without animal products or by-products
• Formulated without mineral oil
• Formulated without dyes or chemical fragrances

Scientifically Advanced Nutrition & Spa Products

Based on the same principles that propelled the success of their skin care products, Arbonne expanded into total body care with the introduction of Arbonne Bio-Nutria and Sea Source Detox Spa. Developed for every stage of life, these nutrition, weight management, fitness and life enhancement products are convenient, safe and backed by the latest scientific research.

Products are available at the studio.


Patty brings her blend of classical and fitness style Pilates mat class
to Queensboro Community College.
8 week course Wednesdays March 11 through May 13 4:45-5:45PM
Register online http://www.qcc.cuny.edu/conted/

First time students with Queensboro CE receive 10% off!.


with Meredith Narissi

Belly dancing has to be one of the best exercises for any age group. Here's what you can look forward to with this workout ...
Click to see video of Belly Dancing for Every Body

• Great music. You simply can't stop yourself. You will be up and moving around in seconds flat.
• They aren't kidding when they claim that this workout burns fat. You are so tired after this workout, you must have burned a zillion calories.
• Even though you are exhausted, you enjoyed every minute of this workout.
The Bottom Line - What do you have to lose... this just might be what you have been waiting for!

Belly Dance Workshops with Meredith Narissi will be offered monthly on Wednesday evenings. Advanced registration & pre-payment is required. Please call or email the studio for information. Check out our photo gallery to see the fun we've had!!!

Pilates for EVERY Body Workshop Policy:
Full payment is required to reserve a space in workshop. Payment is non-refundable



FREE consultation & discounted rate for your nutrition needs @ www.BetterYouWellness.com

Put an end to yoyo dieting reach and maintain your natural weight
without struggle @ www.dietingknowmore.com



Pose finder & Yoga Events @ www.yogajournal.com

Newsletter: info on just about everything! @ www.about.com

Resource information on Pilates Principles, History & Benefits @ www.pilatesinsight.com

Long Beach, Long Island, NY Real Estate - Free Real-Time Home Market Snapshot @ www.stephaniebidlake.com